deficiency of vitamin E in the long term can bring damage to the nerves, especially the nerves in the spine. Sometimes it also occurs in the retina of the eye injuries.
Vitamin E deficiency should be rare. This is for daily food intake almost all people get 7-11 mg of vitamin E. Even so, it turns out to us to eat plenty of famous and rich, with a mild deficiency of vitamin E.
Apart from daily food intake, vitamin E deficiency can also cause medical conditions such as:
1. Suffering from cystic fibrosis
Cause, people with this disease can not digest fat well, so it can absorb enough vitamin E.
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